Blog Category: Blog

This Sunday, November 3rd, Americans will turn their clocks back an hour – a sign that the winter months are coming! This bi-annual ritual, while welcomed by some for the extra hour of sleep, is a disruption to the sleep patterns of others. Let’s explore the origins and evolution to better understand Daylight Savings Time

Halloween is one of the best days of the year. Free candy? Yes, please!    Unfortunately, Halloween isn’t all treats and giggles. Did you know that Halloween is one of the busiest days for emergency rooms, with an average of 3,200 visits each year?   As parents, keeping our children safe on Halloween is a top

Imagine a world where you wake up every morning feeling refreshed, with a clear mind ready to tackle the day. Sounds dreamy, right? Unfortunately, nearly 70 million Americans are caught in the haze of sleep deprivation, which deeply affects our mental health, relationships, physical well-being, and productivity.  Without adequate rest, our bodies and minds struggle

Construction activity has significantly increased across Bryan/College Station, Texas, over the last few years as new medians are installed on our roadways. Unfortunately, not everyone welcomes these developments.  Many community members are concerned that the medians might cause more harm than good. Reports have surfaced about emergency vehicles experiencing slower response times due to the

Everyone knows that it’s illegal to drink and drive. Yet, people still choose to drink and get behind the wheel. In 2023, Texas was ranked the second worst state for drunk drivers involved in fatal crashes with over 40% of all traffic deaths relating to drinking and driving.   Austin, Texas, had over 1,000 drunk driving

National Mental Health Awareness Week is here, offering us a dedicated moment to pause and reflect on our well-being. It’s a chance to tune into our mental health, recognize the importance of mental well-being, and actively engage in practices that promote mental health.   Whether you’re a mental health advocate or someone simply looking to